Insomnia, Anxiety, Depression:  The Chicken or the egg story?
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Insomnia, Anxiety, Depression:  The Chicken or the egg story?

Current scientific evidence suggests that insomnia, anxiety, and depression have a bidirectional association. Insomnia predisposes people to anxiety and depression as anxiety and depression predispose people to insomnia. Insomnia, anxiety, and depression are associated with psychosocial distress and physical functional impairment.

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